By John Penn
Do you fall in the category of people who have gained a few extra pounds are unable to attend the gym for lack of spare time due to a hectic schedule? But do not despair, there are other ways which can help you reduce your weight. If you enter the market, you will [...]
More info…Join the Community Weight Loss Challenge! - Group Support - 12 weeks, starts Monday 21st September - Weekly 45 min meetings for weigh-ins & coaching - Topics covered - proper nutrition, food choices, encourages exercise - Contest is based on % of total body weight lost - Cash Prizes!
Weight Loss
fast weight loss
Share and Enjoy:
These [...]
By Julia Bell
Youth obesity has become the greatest childhood related fitness matter this century. According to CDC (Centers for Disease Control and Prevention) records, the joint rateof youth obesity among children aged 2-19 years increased from 5.5% in 1980 to 15.6% in 2006. An escalation of almost 300%!
It’s frightening to think that if [...]